5 things I learned from Charles Poliquin
I took my first course with Charles Poliquin in Montreal in 1997. That was way back when he actually had hair! I was discovering the...
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Jerome Simian
- 3 nov. 2018
- 3 Min
5 principes que j'ai appris de Charles Poliquin
J’ai suivi ma première formation avec Charles R. Poliquin en 1997 à Montréal A cette époque il avait encore des cheveux sur la tête,...
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Jérome Simian
- 24 déc. 2015
- 4 Min
Philosophy, system, methods and tools...in that order!
When starting as a young coach, unless you are lucky enough to have a mentor take you under his wing, one possesses tools in lieu of...
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Jérome Simian
- 24 déc. 2015
- 3 Min
Strength and weightlifting
' Do you want to be strong or lift big weights ?' This seemingly contracdictory statement is usually met with a blank stare of perplexity...
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