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Strength and weightlifting

December 24, 2015

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Jérome Simian

 

 

 

' Do you want to be strong or lift big weights ?'

 

 

 

 

 

This seemingly contracdictory statement is usually met with a blank stare of perplexity mixed with a bit of defiance. This is especially true if  directed to a male athlete in a power sport. Even though the state...

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