GPP for Golf
One of the nice aspects of my professional practice is witnessing athletes from different sports interact in my gym. They exchange and...
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Jérome Simian
24 déc. 20154 Min
Philosophy, system, methods and tools...in that order!
When starting as a young coach, unless you are lucky enough to have a mentor take you under his wing, one possesses tools in lieu of...
548 vues0 commentaire
Jérome Simian
24 déc. 20153 Min
Strength and weightlifting
' Do you want to be strong or lift big weights ?' This seemingly contracdictory statement is usually met with a blank stare of perplexity...
483 vues0 commentaire
Jérome Simian
24 déc. 20152 Min
General physical preparation (GPP) and sports performance.
What is the physical preparation (PP) specialist role? I often say in a slightly slanted way that my role is to make athletes' technique...
1 095 vues0 commentaire
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